FREE - 5 Day Habit Kickstart
Your “tomorrow self” called - she’s sick of your excuses.
Find your GO Spot, #giveit10, and prove to yourself you can stay consistent.
In this 5-day kickstart, you’ll learn how to actually follow through - even when life gets messy.
You’ll use the #giveit10 method to find your GO Spot, build your first habit chain, and finally feel proud of your tomorrow self. No gimmicks, no guilt - just 5 days to get your groove back
Jennie encouraged me to keep things simple, be realistic and to achieve results by making small changes. You’ve changed my whole outlook on exercise.
I love Jen's Give it 10. They are so simple and easy to follow, it means that they are in my head now all the time when I have a few minutes to spare. Jen's #giveit10 has now become a habit!
I am coming away with less focus on silly fads and actually just trying to be realistic and kind to myself.
I would have no hesitation in recommending Jennie/ Go Health and Fitness to anyone I thought might benefit from your help - I guess that means pretty well everyone!!!
